Is it already that time of the year when the New Year’s resolutions and promises are wearing thin or perhaps have disappeared completely? Don’t give up just yet or file them under ‘next year’ because it takes weeks if not months to create a new habit. And even when we do create more lasting and embedded habits, there can still be times when we just hit a slump in our motivation and seem to reverse the progress we have been making.
Momentum only really happens when our ‘why’ becomes greater than our objections.
I hear fears. I hear worries. I hear the questions that have no answers just yet.
There is darkness, fear and suffering. We live in a world of duality. It means that there is also light, hope and healing. Each phase of our life brings different challenges, the opportunity to grow and perhaps this is the immediate challenge for many, for a better future for us all.
In a recent conversation, someone said “it’s just something I have to live with”.
I’ve said those words too. And that phase can be hell. Raw and real – regret. (more…)
For anyone who notices RESISTANCE cropping up (that’s all of us!!) any time we try to do something creative, the book “The War of Art” by Stephen Pressfield is a must read. Read on for my book review… (more…)
One of the hardest things we have to do as humans is to make decisions. Life would be so much easier with a crystal ball in hand: the allure of foreseeing the future. Or is it really an excuse to step out of our power and hand over the reins to someone or something else to guide and direct us, or even more common: to stay stuck. (more…)
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