Inner Voice

Inner Voice

Our minds rarely stop and the chatter of thoughts persists. It gives us the running commentary of everything that is going on in our lives. If we were to write it down, it would be the script of everything that we see, hear, do, discuss, observe, experience and feel...

Difficult conversations

I’ve had a few people ask me lately how to deal with upset or disappointment. Be it someone who treated them badly in a specific situation or where they paid for a service that was not completed to the standard they expected. It can be any situation where you...