Research and studies have shown that 40% of our happiness and satisfaction in life is from our individual goals and projects.

If you are not setting and achieving your goals, you are potentially missing 40% of your happiness.

Life and circumstances can be challenging but they only affect our happiness by a comparatively low 10%.

The other 50% of the happiness bundle is based on our mindset- whether we see the glass as half full or half empty.

90% of your happiness is directly within your own control, what could you do ?

” Tell me, what is it you plan to do. With your one wild and precious life?”
Mary Oliver