What is self-love anyhow?
If you buy into the belief that our true purpose here on earth is to learn to love ourselves, well then how do you know that you’re doing a good job? or even that you DO love yourself? Love can be hard enough to define when it comes to relationships. It often...Letting go of the stories
Our lives are full of stories. Good, bad or indifferent, we tell ourselves stories all day long. They are what we believe to be true. When we grow spiritually, we change our beliefs and let go of some stories that no longer serve us. But often we tolerate, staying...Don’t expect the Waltons this Christmas!
Christmas is that time of the year where for the most part families gather to celebrate, kick back, relax, eat, drink and be merry! It’s not always the picture-prefect family scene and if you are to survive the holiday season – just start with this...
Fear and Love
“There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. When we are in love, we open to all that life has to offer with passion, excitement, and acceptance. We need to learn to love ourselves first, in all our glory and our...Difficult conversations
I’ve had a few people ask me lately how to deal with upset or disappointment. Be it someone who treated them badly in a specific situation or where they paid for a service that was not completed to the standard they expected. It can be any situation where you...WELCOME
